WHERE TO GET STARTED, IS AS SIMPLE AS ASKING: 

"HOW WOULD YOU PREFER TO FLY TO YOUR NEXT DREAM DESTINATION?"

PRIVATE JET?

FIRST CLASS? 

COACH?


DANO:body PROGRAMS

Nothing is EVER cookie cutter with any of the programs that are offered here. Its a tailor made program for total transformation. Your needs, your goals will shape the workout to maximize your results, with proven programs developed to custom suit you and your schedule. 

 

 

 

CHECK IN

 

 

YOUR FIRST PRIVATE LESSON

AN INTRODUCTORY ASSESSMENT 

Here we take an in-depth look at your current fitness levels as well as your posture, gait and muscular integrity.  Building a challenging program that will continuously stimulate the body and inspire you to progress. 

Education, science as well as instinct are a driving force – both for you the student and the teacher. You will be empowered to understand how to advance in skill and ability, all while motivating change.

 This introduction gets to the heart of who you are and establishes your goals, aims and abilities, based on the results and observations, we can identify where to begin your program.

for rates, terms and usage click here

 

 

PRIVATE

JET

 

 

55-MINUTE CUSTOM PROGRAMING

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Each session can include a combination of exercises to increase your endurance, strength, coordination, stability, flexibility and performance. You will leave feeling taller, stronger and one step closer to your dream body.  

All sessions include hands-on one-on-one stretching.

for rates, terms and usage click here

 


 

 

 

FIRST CLASS

REFORMER SCHOOL CLASSES

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An education in the art and science of total body betterment. Small class sizes no more then 3 students per class

Every student has their own story, motivations and goals. To perfect the body we need to take care of the whole package.

In a small class setting you get plenty of hands on attention, correction or guidance that will accelerate and delivery the results you want.

FOR EXTRA POINTS WITH YOUR TEACHER, DONT FORGET TO ASK FOR A HOMEWORK PROGRAM!

for rates, terms and usage click here


 

 

 

COACH

 

 

 

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NOT OFFERED AT DANO:body

DON’T GET LOST IN THE NOISE OF A CROWD.

Large, over-filled, loud and one size fits all work outs do not give you the long term transformative results that a personalized program can. You are MORE then just another body crammed into a room. 

In a small personal setting your results, well being and motivation are maximized.