Back to All Events

Living Meditation Course


10 Week Program

To Expand your Consciousness & Build your Luminous Body

"Meditation is not solely a technique, a practice or a habit. It is giving permission to our essential and liberated Self to permeate everything that we do or experience. It is an adventure that we take with our consciousness for expansion, growth and fun!"

Class Format:

  • ·      Movement
  • ·      Breathing exercises
  • ·      Discussion of the weekly topic
  • ·      Guided Visualization
  • ·      A Meditation for the week

Topics:

  • ·      Love
  • ·      Releasing Anger
  • ·      Food Mastery
  • ·      Relaxing
  • ·      Stop judging yourself and others
  • ·      Overcoming Disappointment
  • ·      & much more!

Time: Tuesday at 7pm – 9pm

Starts: Tuesday September 23rd  for 10 weeks

Tuition:  $250. 

Venue:  Dano Body Studio Beverly Hills

To enroll call Dano 310 800 7899 or email info@danobody.com

 

UPLIFT YOUR LIFE